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Thursday
Apr302015

7 Unconventional Strategies for Weight Loss Success

We’re often tempted to treat weight loss like a simple formula-based endeavor.

When we do this, cut out that, add this, and reduce that, success is inevitable - right?

In the world of human foibles and personalities, however, the picture is a little more complicated. It’s why motivation matters, why mindset matters, why the odd and unusual, shot-in-the-dark strategy can sometimes be the linchpin for a whole process.

Over the years, I’ve coached many clients who were diligent and intelligent, who showed up and gave their full effort, but some small aspect of their mindset or lifestyle became a hangup. Something - sometimes an element not even related to their health - was holding them back. The answer? We got creative, and they enjoyed the full measure of their success.

Think for a moment about the personal practices and offbeat advice that have had the most impact on you, and check out these ten unconventional ideas that may boost your weight loss momentum.

 

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