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Friday
Oct202017

Becca E.

“I decided to do this detox through Life Time to give my body a reset while I was also doing the Fall 60 Day Challenge. I was plateauing with my weight loss and needed an extra boost. This detox is something I would highly recommend! I felt amazing the second week of it and through the weekend. This was my first detox ever and I can say that I will do it again in the future.  

“I had a lot of people ask me if I can still eat. Of course I can still eat. I would never do a cleanse or a detox where I couldn’t eat food. I love food! A lot of the food recipes were very similar to what I was already eating so I didn’t feel like it was much of a change besides smoothies in the morning. 

“I was content with all of the food recipes. My favorite smoothie is banana, chia seeds, almond butter, coconut milk, water, ice, fiber and the [D.TOX shake mix]. A tip I would highly suggest would be to make sure you are really drinking tons of water a day especially when you are adding extra fiber. Another tip is make sure you sweat daily! You will feel so much better and this maximizes getting all the toxins out of your body.

“I love this detox! I will be doing it again in the future and I am so happy to tell my story about this and promote it! It is amazing how much support you get through the two weeks! My coworker is starting it on Monday, October 16th and I can’t wait to help her through it! Overall I lost 5 pounds during this detox which I was completely happy with!”