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We know the science behind weight loss.

Every Life Time Weight Loss program is built specifically for you. That’s because every program at Life Time begins with a myMetabolicProfileSM assessment. This profile identifies areas of concern that may get in the way of your weight loss. After this assessment you’ll choose a plan based on your specific needs and lifestyle. One size doesn’t fit all, particularly when it comes to weight loss plans. That’s why we get results that are more than just short-term; we put you on the path toward achieving and maintaining a healthy weight for a lifetime.

We offer programs ranging from pre-packaged to completely custom. Or you can choose weekly Healthy Living Challenges. These informal gatherings allow small groups to meet with a Nutrition Coach and discuss various topics or concerns for the week in a casual setting. Talk to a trainer for help determining which program is right for you.

With your unique metabolic profile, our experts will create your own personal plan to lose weight. See How It Works

Success Stories


LeanSource can help take your weight management program to the next level. It’s formulated with CLA (Conjugated Linoleic Acid) to help inhibit fat storage and increase lean muscle mass, 7-Keto® to help balance thyroid hormone levels and boost metabolism,* and antioxidant-rich green tea extract for increased energy during a weight loss and exercise program.*

  • Supports healthy weight management & fat metabolism
  • 7-Keto® helps balance thyroid hormone levels & boost metabolism*
  • Chromium to support optimal blood sugar levels

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. 7-Keto® is a registered trademark of Humanetics Corporation.

**Online orders may be fulfilled with product in different packaging or formulations. The item featured here is currently only available in club.

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