How It Works

No one begins any weight loss plan at Life Time without finding your unique metabolic profile.

Metabolic Questionnaire
Metabolic Questionnaire. Identifies areasof concern that may get in the way of weight loss.
ActiveMetabolicAssessmentsm
Identifies the optimal heart rate zones whereyour workouts are most effective.


myHealthScoresm
Six key indicators of your health, represented in oneeasy-to-remember number.
myHealthDashboardsm
An easy-to-use resource for a more detailed look atthe issues affecting your health.













