LifeTime WeightLoss Logo


Entries in vegan (4)

Friday
Mar022018

10 Healthy Food Hacks

When you get that intense I-need-to-have-something-now feeling, what do you generally crave? Something salty or sweet? Fried or carb rich? Or maybe it’s an adult beverage (or two) at the end of the day?

Whatever your fix is (because we all have one), there are probably days when you don’t give in at all. But when the hankerings won’t subside — and yes, there are times we should indulge — sometimes the best option is to have healthier alternatives to satisfy them when they arise.

Click to read more ...

Friday
Feb022018

4 Taco Tuesday Recipes to Fit Any Eating Style

Who doesn’t like Taco Tuesday? For the majority of us tacos are a-m-a-z-i-n-g — except when you have food sensitivities to gluten, dairy, corn, or are trying to stick to a paleo or vegan diet. So If that’s what’s been holding you back from celebrating the weekly taco holiday — or if you have a loved one with a special diet or sensitivities — make sure to check out these super delicious, and of course, dietitian-approved recipes.

Click to read more ...

Friday
Jan192018

4 Protein-Rich Dietitian-Approved Breakfasts

There’s always a new opinion on whether or not to eat breakfast, right? Then there’s the question of what you should eat. And hey, who has time to make breakfast anyway? No wonder some of us just skip it altogether.

Click to read more ...

Friday
Jul142017

Nice Cream Three Ways

It was Ronald Reagan back in 1984 that coined National Ice Cream Day, and ever since that iconic day 33 years ago, Americans everywhere enjoy summer’s favorite treat on the third Sunday of every July. As a passionate ice cream eater, I never miss my annual celebratory ice cream, but just like any other human being, I need more than just one day to celebrate its deliciousness.

Click to read more ...