LifeTime WeightLoss Logo


Entries in toxins (1)

Wednesday
Jun042014

What Pilates Can Do for Detoxification

While many of our members understand the benefits of detoxification for health and weight loss, not as many know the key element exercise can play in the detox process and, specifically, how well Pilates serves this purpose. While nutritional choices like eliminating processed and allergenic foods and targeted supplementation options like those in Life Time’s D.TOX Kit can support the body’s natural detox defenses, the functional benefits of Pilates can likewise accelerate toxin release in our systems. Read on to find out how you can enhance your detoxification efforts, receive support through the advantage of Pilates instruction and boost your health and weight related goals!

 

Click to read more ...