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Entries in time management (3)

Monday
Oct292018

Stress-Free Holiday Tips

As excitement for the holiday season continues to grow, it’s important to establish a game plan so you can make this year’s festivities as stress-free as possible. With all of the decorations, gift-giving, dinner parties, traveling and family gatherings, it can be easy to get caught up in the chaos and exhaustion. It’s a hectic time of year, and it’s often tempting to throw in the towel on healthy habits until the New Year. 

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Tuesday
Nov252014

12 Ways to Fit in Fitness

Do you wish you could fit in more fitness time?

Scheduling fitness into our hectic lives can feel downright impossible. No matter how good our intentions or how detailed our workout plans are, oftentimes, we simply run out of hours in a day.

However, if we take a new view of our schedules, we can discover more convenient “spaces” that offer us some easy wins! Below are twelve scheduling strategies to help you fit in more fitness opportunities each day.

See which ideas get you rethinking your workout and daily step potential!

 

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Tuesday
Nov292011

Try-It Tuesday: Batch Cooking

For this Try-it Tuesday, give batch cooking a try! Not only can cooking in batches make your food choices healthier and give you more control, but it can also streamline the time you spend in the kitchen each week!

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