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Entries in Social_Support (2)


July Fitness & Nutrition Bites

Here is the July list of some interesting, random health and fitness studies that have come out. They are topics that may not require a full article, but are still worth reviewing. Enjoy!

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Fitness Goals and Social Networks

Everyone has heard of the idea that "you become like those you hang around with." Research is beginning to show the significance of this idea as it relates to health and fitness. Even with people's busy lives today, technology is allowing us to stay connected with people like never before.

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