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Entries in skin care (2)


Is Collagen Really Worth All the Hype?


You’ve probably gotten wind of the collagen hype, but before you write it off as just another fad, our expert coaches break down what it is, the benefits, where it can go wrong, and how you can add the right type of quality collagen into your eating plan. 

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Three Nutrients for Your Face

The average consumer spends hundreds to thousands of dollars each year on skin products.  Full of artificial ingredients and chemicals, these products market anti-aging and skin-clearing promises.  But did you know you could stop by the supermarket and pick up your own nutrients to help promote healthy skin?  Your skin is one of the largest indicators of your overall health, and there are certain vitamins, minerals and nutrients that can actually give your skin a more radiant and youthful glow.  If you are truly looking to fight off aging or just have your overall best complexion, make sure you are incorporating the following three nutrients. 

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