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Sunday
Oct052014

What Does It Mean to “Age Well”? 

What images or scenarios come to mind when you think of "aging well"? 

Each of us grows older processing the examples of our family members as well as the societal messages we absorb about life in our later decades.

What are the messages you've received? 

Perhaps you're young enough that the concept of "aging" feels, as yet, irrelevant. Maybe you're old enough that you feel your fate is already sealed. 

Regardless of age, it's important to understand what really influences our continued vitality throughout our lifetimes. Check out these reality checks and practical takeaways for healthy living across the decades.

 

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