LifeTime WeightLoss Logo

Entries in kitchen gadgets (2)


Inside a Kitchen Makeover: Top Tools and Tips to Overhaul Your Diet

Is your kitchen setting you up for success? 

First, think about the food you have on hand - how it's stored, how visible it is, whether it's already prepped. How often does your healthy fare actually get eaten?

Now consider the equipment you own. Does it make cooking easy and streamlined, or does it leave you frustrated or uninspired at the end of a long day?

The process of upgrading your diet involves more than just food choices at each meal. It's a process of shifting eating routines, adjusting shopping lists and even (in many cases) transforming our eating environments, including our kitchens!

Learn how to let your kitchen work for you! Check out these tips and tools that can help you create the kitchen environment that will better support your healthy intentions. 


Click to read more ...


10 Handy Kitchen Gadgets for Healthier Eating

Preparing your own meals is generally the best way to make the healthy way of eating part of your daily lifestyle. For many of us, this can seem like a daunting task each and every day--especially if we feel relatively unskilled in the kitchen or pressed for time. Stocking your home with the right kitchen gadgets can make cooking easier and more efficient. Whether you’re a natural born chef in the kitchen or have little to no experience, the right tools can help you expand your recipe repertoire and make cooking a creative part of your healthy endeavors. Below you’ll find my top 10 kitchen gadgets for healthier eating. Be sure to share your favorite must-have gadgets below!   



Click to read more ...