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Entries in happy hour (1)

Sunday
Jul192015

What to Eat When…

In the course of our established routines, we may do well in sticking with our Healthy Way of Eating intentions. 

Until an unexpected situation throws us for a loop....

What you do during these scenarios over time will determine your success because it's critical to have a mindset - perhaps even more than a plan - that seeks out the healthiest options possible within every situation. 

Check out these eight scenarios for tips on how to maintain your goals during typical "problem" times.

 

Click to read more ...