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Entries in grocery store tour (1)

Tuesday
Aug252015

What Do You Learn in a Grocery Store Tour?

With the average supermarket containing over 45,000 different food items to pick from (the majority of them being unhealthy!), it’s little wonder we’re confused on what to buy as soon as we walk through the doors.

For that reason, a grocery store tour is, by far, one of the best learning experiences you can take advantage of as you adjust your diet.

In fact, as a registered dietitian, it’s my absolute favorite way to engage my clients with practical nutrition advice they can use to make their health journeys easier!

Could your confidence use a boost when choosing the right foods or brands in this environment? Learn some of my best strategies for healthy grocery shopping as well as tips for getting the most out of your food budget!

 

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