LifeTime WeightLoss Logo

Entries in grilling (3)


Make Prepping Your Protein Easy With These 3 Simple Spice Rubs

It’s officially grilling season, and it's also one of our favorite times of the year. Grilling is fast and easy, and it can be ideal for meal-prepping high-protein foods. It's also a technique we encourage our nutrition clients to practice. Because when you're spending time outdoors and enjoying

Click to read more ...


Have the fries with that gluten-free, paleo, D.TOX-approved hot dog

If you missed National Hot Dog Day on July 19th, you can also celebrate it today. Phew! But if you're gluten-free, paleo or on a detox, your food choices can sometimes feel limited when a meal includes a bun.

Click to read more ...


Grilling for Good Health

As the weather heats up, so do the grills. But this savory and smoky method of cooking meat does carry some health risks. Safeguard yourself and enjoy your food more with a few extra steps.

Click to read more ...