LifeTime WeightLoss Logo


Entries in exercise tips (1)

Tuesday
Nov252014

12 Ways to Fit in Fitness

Do you wish you could fit in more fitness time?

Scheduling fitness into our hectic lives can feel downright impossible. No matter how good our intentions or how detailed our workout plans are, oftentimes, we simply run out of hours in a day.

However, if we take a new view of our schedules, we can discover more convenient “spaces” that offer us some easy wins! Below are twelve scheduling strategies to help you fit in more fitness opportunities each day.

See which ideas get you rethinking your workout and daily step potential!

 

Click to read more ...