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Entries in calorie equation (1)

Sunday
Feb132011

Food Is More Than Just Calories "In"

Many weight management programs focus on calorie counting. But let’s think about that. Does 100 calories worth of jelly beans and 100 calories of chicken do the same thing for your body? We’ll take a look at how food provides more than calories, and how choosing the right food plays a more significant role in long-term health.

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