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Entries in Anti-inflammatory Diet (1)

Tuesday
May052015

The Insidious Story of Inflammation: What It Is and Why It Matters

Inflammation - it’s a technical process but not a complicated story.

In short, a long time ago our bodies evolved the incredible ability to respond to injury and infection through a rather ingenious process of self-repair.

What a lucky development, huh? But wait! Now we see inflammation all over health news with the media equivalent of emergency sirens blaring and public health officials’ urgent calls to action.

What gives? How did something so necessary to human survival become public enemy #1?

Are we really talking about the same bodily process? Is the media just inflaming the inflammation headlines?

In short, yes and no, respectively. Let’s back up a bit, however, and look at how A becomes B - how healthy inflammation becomes unhealthy inflammation - and what it all has to do with you

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