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Wednesday
Jan112017

Turkey Burger

 

This turkey burger will not disappoint you.  Both GUT.FIX and D.TOX approved, it's both gut healing and belly filling and will help support your daily protein intake. Serve it up with your favorite veggies.  Enjoy!

 

Prep Time: 20 minutes

Cook Time: 15-20 minutes

Serves: 4-6

Ingredients: 

  • 2 pounds ground turkey (dark meat)
  • 1 celery rib, chopped finely
  • ¼ cup cilantro, chopped finely
  • ½ cup carrot, chopped finely
  • 2 scallions, green party only, chopped finely
  • 2 tsp fine ground Celtic or Himalayan sea salt
  • ½ tsp ground ginger

Instructions:

  1. Mix all ingredients together in a bowl.
  2. Form into patties (about 6) and grill or fry in coconut oil until internal temperature reaches 165 degrees. 

 

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