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CardioBurn Program Classes

Program Overview:

This program will provide education, resources, and guidance to help participants engage in smarter exercise tailored toward burning as much fat as possible.

Once you sign up, you’ll get access to the following:

  • 2 podcast classes
    • Held on Wednesdays starting January 25th at 1pm PST.
    • Classes will be recorded and participants will be sent a replay link
  • Email recap of each podcast featuring training tips
  • Access to Coach Dan and the training team via email for extra support and guidance

Life Time’s Active Metabolic Assessment can be purchased to help enhance education and results by providing you with specific information about your personal heart rate zones and how your body burns fat and carbohydrates during exercise.

Program Classes:

Class 1:  January 25th

Class 2:  Feb 1st

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