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21 Day Metabolic Reset Program 

Program Overview:

The 21 Day Metabolic Reset Program is a complimentary program for Life Time members and will provide resources that help participants engage in a foundation of cleaner eating, stress management and the right activity to lose weight.

Program Resources:

Think of these resources as your main go-to's for support during the program.

Supporting Products:


Program Classes:

There will be live 3 telephonic classes over the course of 3 weeks. These classes are held on Tuesdays starting May 31st at 12 pm PST/3 pm EST.

Classes will be recorded and the replay link will be posted below:

Class 1 Replay:

Class 2 Replay: 

Class 3 Replay: 


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