Sparkling Grapefruit Fizz
Friday, March 18, 2016
LifeTime WeightLoss in Hanna Grinaker, healthy beverages, recipes

Plain water doesn't always cut it. And with warmer weather on the horizon and Spring Happy Hours being scheduled – sometimes you need something a little bit different to sip on while influencing your fluid intake.  One of my all-time favorite ways to increase my water intake is to add fruit to it – specifically grapefruit.  Not only does it provide a nice tart flavor – but it also is packed with Vitamin C – perfect to support your immune system during prime time allergy season.  Check out below for a quick and easy mocktail recipe – perfect to serve next to a healthy, lunch salad or as a post dinner relaxer.  Enjoy!




  1. In a pitcher or tall water glass, combine sparkling water, grapefruit juice and squeezed lemon and stir well to mix. Serve over crushed ice and in a basil leaf.

In health, Hanna Grinaker – Corporate Registered Dietitian

This article is not intended for the treatment or prevention of disease, nor as a substitute for medical treatment, nor as an alternative to medical advice. Use of recommendations in this and other articles is at the choice and risk of the reader

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