Wednesday
May302012
Crunchy and Nutty Salmon Salad
Looking for a new and healthy salad for the Spring season? Do we have one of you! The Crunchy and Nutty Salmon Salad is a perfect pair for those warmer temperatures! Loaded with Omega 3's and a mouth-watering and crunchy taste and texture, you'll want to make extra for leftovers! Thank you to Healthy Living How To for sharing the recipe. Enjoy!
Recipe by Healthy Living How To
Prep Time: 10 Minutes
Serves: 1-2
Ingredients
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6oz. Can Wild Alaskan Salmon
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1 Small Stalk Celery
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1 Small Stalk Rhubarb
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1-2 Tbsp. Chopped Onion
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2 Tbsp. Dill Pickle Relish
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1/2 tsp. Celtic Sea Salt
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5 drops Liquid Stevia (optional)
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2-4 Tbsp. Full-Fat Greek Yogurt or Homemade Mayo
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2 Tbsp. Finely Chopped Almonds
Cooking Directions
1. Open and drain salmon, put in bowl and flake with a fork.
2. Chop celery, rhubarb & onion.
3. Add to Salmon along with pickle relish, Celtic sea salt, stevia & Greek yogurt or mayo.
4. Mix and serve over a bed of salad greens garnished with finely chopped almonds.
Tagged as: 
HLHT, recipes Print Article
HLHT, recipes Print Article 
Reader Comments (7)
This salad looks healthy, delicious, and easy to make! Can't wait to try it! Thank you!
Is it possible to get the nutrition info included? (calories, grams of protein, fat, fiber, carbs etc?)
Nutritional v! value would be great!
Want to know more about fish. Download the recent launched iPhone application SavvyFish ...
by the way, the iPhone application SavvyFish contains a nutritional facts table per fish... I think is a really good app for those wanting to know the nutrients of fish... Just a thought!
Rubarb is very tart and actually is a vegetable although used as a fruit. Be careful not to include the leaves as they contain toxic anthraquinone glycosides. Rhubarb is great.
Yesterday, I prepared the Salmon salad without the Rubarb. I placed baby spinach at the bottom and top it off with the Salmon salad. It was delicious. I shared it with my husband and he also loved it. This is definitely a new recipe for our family. Thank you for sharing.