One of the most satisfying parts of my week for the past few years has been my Saturday morning routine. Most Saturday mornings, I sit down with a cup of coffee and my laptop to begin writing a post or two for the Life Time Weight Loss blog. I’ve always enjoyed this time because it required me to eliminate other distractions and really consider what I wanted to share with the goal of helping others shape their personal nutrition, metabolism, health, fitness, stress, sleep and other lifestyle choices.
While I’ll likely continue my Saturday morning ritual, I’m writing today’s blog post as a final sign-off from the Life Time Weight Loss blog and Flourish newsletter. For the past 12 years, I’ve been blessed with many roles at Life Time. The past few years were particularly satisfying. We’ve been able to develop some of our most cutting-edge programs and best-in-the-market products, many of which are featured here on the Life Time Weight Loss site.