Have you ever thought about what your hair, skin, and nails may be telling you?
Most of us at some point in time have experienced at least one of the following: dry and brittle hair, hair loss, oily skin, dry and scaly skin, rashes, acne, brittle cracking nails, or nail discoloration.
What do you do? Most often, we seek out new hair, skin, and nail products to cover up the nasty appearance or start using a new magical formula that promises to correct what’s wrong. We mask the symptom but skip the investigation into WHAT is causing it in the first place.
Today I’ll uncover seven common nutritional deficiencies and their physical signs. I’ll also share ways to discern the “root” cause and steps to re-balance your body from the inside to optimize your health on the outside!